Question

Three important factors affect an aerobic workout:
A)Overload, progression, and frequency
B)Overload, frequency, and duration
C)Intensity, duration, and speed
D)Frequency, duration, and intensity
Please help!

Answer 1

The answer is D (frequency, duration, and intensity

Answer 2

The three important factors that affect an aerobic workout are frequency, duration, and intensity.

What is an aerobic workout?

An aerobic workout is a workout which requires continuous supply of oxygen to the muscles during workout as their is increased oxygen usage by the body.

Examples of aerobic workout include walking and jogging.

The three important factors that affect an aerobic workout are frequency, duration, and intensity.

Learn more about aerobic workout at: https://brainly.com/question/1744272

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