Answer:
Cognitive therapy
Explanation:
Cognitive therapy is a short-term psychotherapy that is used generally for problems like depression, anxiety, anger, fears, eating disorders and addictions.
This therapy main focus is on how you are thinking and behaving in your present. The therapists then helps the patient in identifying specific distortions and biases in thinking and helps the client to change this kind of thinking.
In this example, Mr. Sanchez is incapacitated by feelings of guilt and sadness several years after his wife's death. His therapist is encouraging him to stop blaming himself for his inability to prevent his wife's death. Mr. Sanchez has inadequate distortions and biases in thinking that are making him feel responsible for his wife's death and experiment guilt, he's also experimenting sadness. Most likely, the therapist will help him change this kind of thinking in order to reduce the feelings of guilt and sadness. Therefore, the therapist approach is most representative of cognitive therapy.
