Answer:
panic attack
Explanation:
Panic attack (or panic crisis) is a type of anxiety disorder that appears suddenly and occurs frequently without having been preceded by some triggering event.
The panic attack, that very intense fear experience that unleashes in just a few minutes, and that usually lasts more than 10 minutes in its entirety, is accompanied by at least four of the following physical and cognitive symptoms:
- Difficulty breathing.
- Chest pain or discomfort.
- Palpitations or heart rate variation.
- Tremors
- Sweating
- Nausea or abdominal discomfort.
- Feeling dizzy or unsteady
- Feeling of unreality.
- Chills or sudden heat.
- Tingling in the legs or numbness.
- Fear of having a heart attack.
- Fear of losing control or going crazy.
- Intense fear of dying.
