The ability of a muscle group to perform repeated contractions over a period of time sufficient to cause muscular fatigue or to maintain a specific percentage of maximum voluntary contraction for a prolonged period of time is called what?

Respuesta :

Answer:

Muscle endurance

Explanation:

Muscular endurance is the ability of a muscle or collections of muscles to satiate or endure repeated contractions against a resistance for an extended period of time. It is one of the components of muscular contractions, muscular fitness, along with muscular strength and power.

During exercise or  training fitness , muscular endurance implies  to the number of repetitions of a single exercise you can underg without needing to stop and rest.

ACCESS MORE