Answer:
d) "Eliminating bothersome foods will help."
Explanation:
Sleeping flat without pillows causes gastric acid to go up to the esophagus causing GERD. Eating two large meals a day instead of three increases the volumes of gastric acid provoking GERD, doctors recommend eating small portions of food between short periods. Taking a nap after meals will increase the gastroesophageal reflux since after meals the volume of gastric acid is higher and being in a flat position will not help.