Question

Being in energy balance means that

Select one:

a. calories expended equals the calories consumed

b. calories expended are fewer than calories consumed

c. equal amounts of carbohydrate, fat, and protein in the

d. calories consumed are fewer than calories expended

Answer 1

Answer:

c. equa amounts of carbohydrate,fat,and protein

Answer 2

Answer: a. calories expended equals the calories consumed

Explanation: When you are consuming the same amount calories as you are expending, your energy levels are balanced and you can maintain a stable weight.