contestada

John is looking to increase his dietary sources of vitamin C. However, he expresses a strong dislike for all citrus fruits. Which of the following shopping lists would you recommend?

Respuesta :

Answer: Other sources of dietary vitamin C apart from citrus fruits are papaya, strawberries, cantaloupe and vegetables sources of vitamin C are broccolis, cauliflower, Brussels sprouts and capsicums.

Explanation:

Vitamin C also known as ascorbic acid is a form of vitamin found in different kind of food and it is also sold as dietary supplement. It helps to prevent and treat scurvy. Vitamin c act as antioxidant which is important for the bones formation,skin and blood vessels.

ACCESS MORE