Respuesta :
Answer:
push-ups
squats
lunges
standing lunges
jumping jacks
plank taps
bycicle crunches
jump squats
sprints
butterfly
wrist curl
Dumbbell rows
Single-leg deadlifts
Burpees
Answer:
1=walking
2=jogging
3=squats
4=lunges
5=high knees
6=push ups
7=high kicks
8=6 inches
9=side shuffles
10=ball juggling(with feet)
11=crunches
12=mountaineers
is this enough for you ?
Explanation: