A strain is
a. a twist, pull, and/or tear of a muscle and/or tendon.
b. always the result of improper conditioning.
c. more severe than a sprain.
d. an injury that can never be healed.
A strain is a twist, pull, and/or tear of a muscle and/or tendon. It usually results in being removed from the activity and possibly placed in the nurse's office. Hope that helped.
