Respuesta :
Answer:
D. Set a strict schedule and don't allow any exceptions.
Explanation:
you don't want to push yourself to hard to were you give up.
Set a strict schedule and don't allow any exceptions is not a good way to stay motivated once P.E. ends.
Good ways to stay motivated once P.E. ends.
- Keeping a good balance between exercise and the other aspects of life will help to stay motivated.
- Setting goals and updating them frequently will help to stay motivated.
- Rewarding yourself every time you meet a goal will help to stay motivated.
however Setting a strict schedule and not allow any exceptions will create stress and the person will feel like it is a burden and hence will get demotivated.
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