Question

Andrea is trying to lose 25 pounds in one month. Which is the best approach?
A.
She should take supplements like vitamins and use them to substitute for high-fat foods.
B.
She should set a more gradual goal and plan a diet and exercise routine to help her get there.
C.
She should exercise rigorously each day and reduce her calories by one fourth.

Answer 1

Answer: The answer i B. Though weight sometimes has to do with genetics, how much exercise you do and your food intake are major factors as well.

Answer 2

B

Explanation:

She should gradually lose weight and start an exercise programme. It should be a life style change