Question

Deborah is terrified of driving over bridges, but when her daughter moved to a new house across a major river, she is determined to get in her car and drive over the bridge to visit her daughter. Her therapist uses a technique in which Deborah’s old irrational fears of bridges are replaced with rational thoughts about the safety of bridge construction. This technique is referred to as ____.
a. logical awarenessb. self-rationalityc. assisted lucidityd. cognitive restructuring

Answer 1

Hi !

This technique is referred to as "cognitive restructuring".

Answer 2

Using methods like experimental, correlational or descriptive a psychologist can help the patient suffering from disorders.

The correct answer is:

Option D. Cognitive restructuring

This can be explained as:

• This theory changes the thought and the thinking procedures of what people have already perceived in their minds.

• This can be used in therapeutic management to substitute cognitive contortions with proportional and rational views.

• This therapy helps an individual to supersede the stress or anxiety-inducing beliefs with healthy and accurate patterns.

Therefore, the technique referred to here is cognitive restructuring.

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