Question

1. A common characteristic of a fad diet is that it claims to

A. encourage slow, steady weight loss.
B. help with easy weight loss.
C. supply a long-term plan for healthy weight loss.
D. provide a well-balanced plan for both nutrition and exercise.

Answer 1

The correct answer is B. Many fad diets will promise to help with easy weight loss. Unfortunately, real, sustainable weight loss is generally not so easy. It requires real lifestyle changes over a long period of time. Diets that promise quick, easy results are generally not to be believed.

Answer 2

The answer is B. Help with easy weight loss.