katrell9703 katrell9703

18-07-2019
Medicine

contestada

Explain the characteristics of Mediterranean diet.

Respuesta :

euden57 euden57

27-07-2019

Answer:

The Mediterranean diet is characterized by being vegetarian accompanied by small portions of protein. Rich in grains, fresh fruits, nuts and legumes. All these foods are prepared with olive oil as the main source of fat.

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