Respuesta :
Answer:
false
Explanation:
you exercise your heart by working out and getting your heart rate up
false
what are cardiovascular exercises?
cardio exercising is physical exercising of low to high intensity that depends in general on the aerobic energy-generating process. "aerobic" is described as "relating to, involving, or requiring oxygen", and refers to the use of oxygen to fulfill energy demands during a workout via aerobic metabolism adequately.
A cardiovascular workout is any vigorous activity that will increase heart rate and respiration and increases oxygen and blood flow throughout the body
Learn more about cardiovascular exercises here
https://brainly.com/question/9537541
#SPJ2
