The heart rate monitor assesses the intensity of exercise during a workout. Thus, the correct option is A.
What is Heart rate?
Heart rate may be defined as the process that involves the number of times the heart beats within a certain period of time, usually in a minute. The heart rate of an individual significantly depends on the type and nature of physical activities, working mechanisms, etc.
As the intensity of exercise during a workout increases, the heart rate definitely rises. In a situation of rest, the heart rate remains normal that is ranging from 60 to 100 beats per minute.
The heart rate does not have any correlation with the number of minutes spent working out, the type of activity being performed, and the quantity of cholesterol in the blood.
Therefore, the heart rate monitor assesses the intensity of exercise during a workout. Thus, the correct option is A.
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