Sophiemoro03 Sophiemoro03

01-05-2019
Health

contestada

During his workout yesterday, Anthony pushed himself by lifting heavier weights. Today he is feeling good, but his muscles are sore. What principle is at work in this situation?

Specificity
Progression
Overload
Reversibility

Respuesta :

angiegymnast221 angiegymnast221

01-05-2019

Answer:

I would say progression.

Explanation:

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