Respuesta :
Doing field events will strengthen your muscles and improve your cardiovascular system.
Also it will help your coordination.
Physical benefits that one can get from participating in field events are :
- improve muscle strength and endurance
- improves breathing
- improves cardiovascular health
- increase blood flow
- gives benefits similar to any physical exercise
What are the health benefits of exercise?
- Help control overweight and obesity
- Strengthens the bones
- Help tone and strengthen muscles
- Reduces stress.
- Decrease the depression
- It improves the state of mind.
To know more about physical health :
https://brainly.com/question/22099223
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