The number of times you do a lift without resting during a muscle-training workout is called a(n) : A. Repetition
The word Repetition means to redo something over and over again.
Engaging in repeated lifting doing a muscle training exercise help to reduce or lower calories or body fat .
Engaging in repeated lifting doing a muscle training exercise enables you to be more flexible and It as well help to build up muscular bone.
Inconclusion The number of times you do a lift without resting during a muscle-training workout is called a(n) : A. Repetition
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