So Confused!! Somebody Plz Explain How To Do!!!!!!!

For the following system, use the second equation to make a substitution for y in the first equation.

3x + y = 1
y + 4 = 5x

What is the resulting equation?

A.) 3x + 5x - 4 = 1
B.) 3x + 4 - 5x = 1
C.) 3x + 5x + 4 = 1