Question

1. Explain why a food that has more calories will give a person more energy than a food that has fewer calories.
2. Why is consuming natural sugar not necessarily any better for your body than consuming sugar from corn syrup or white sugar?

Answer 1

1.Calories is the measure of energy in a particular food. The more calories, the more energy.

2. The body will break down natural sugar, corn syrup, and white sugar into the same component. If you eat too mucb of any sugar, yes even natural sugar, it will be harmful to you.

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