Question

Help me plz what s Something that stresses me out is…




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I can manage this stressor by doing the following things (can have more than 3 steps):
1.
2.
3.
I created my stress action plan by using this information from the lesson….

I also used these two internet sources (copy the URL from the browser bar, and paste below):
1.
2.

Answer 1

Doing yoga, playing with a pet, listening to calming music, and taking a walk are all things that can relieve stress.