Greetings!
1)
As stated, [tex]Density = \frac{mass}{volume}[/tex] , so if you plug all the values in: 100ml volume and 0.196g:
[tex]\frac{0.196}{100}[/tex] = 0.00196
2)
First, you need to find the total volume of the wood. If it has a width of 3cm on each side this means its a cuboid. The formula for the volume of a cuboid is:
[tex]x^{3}[/tex]
Where in this case x = 3:
[tex]3^{3}[/tex] = 27, so the volume is 27.
Now we know the volume and mass so we can simply divide the two:
[tex]\frac{27}{27}[/tex] = 1, so the density is 1g/cm[tex]^{3}[/tex]
Hope this helps!