Which is an example of an emotionally intelligent strategy Tumo could use to manage the new emotions and challenges he might experience as he returns to school part-time?

Building on the comment below, there are many types of emotional intelligences strategies that can be used to manage emotions, stress relief activities like exercising and breathing can help reduce the tension someone has based off of stress. Stretching, exercising and breathing exercises channel different energy that allows individuals to relax and focus better.

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avantikar avantikar · Answer 2 · 2019-11-02T09:16:09+01:00

Tumo could recognize that his tense muscles are a sign of stress and plan to incorporate more exercise into his daily life to release tension and build resilience.

Further explanation:

An individual can manage his stress and emotions with the help of various types of emotional intelligence strategies. An individual can do various activities like exercising and stretching. These activities help an individual to focus better and relax.

EMOTIONAL INTELLIGENCE

Emotional intelligence is an ability of an individual to understand, identify, and manage his emotions appropriately by which he can communicate effectively, reduce stress, solve problems and empathize with others.

Emotional intelligence is a tool by which an individual can interact in society in an emotionally healthy and positive manner. It is a combination of four attributes, which are as follow:

1. SELF AWARENESS- It’s the ability of an individual to identify emotions in him and recognize how those emotions affect his behavior and thought.

2. SELF-MANAGEMENT- It’s the capacity of an individual to control his behavior which results from his emotions in productive and appropriate ways.

3. SELF AWARENESS & INTERPERSONAL INTELLIGENCE- It’s the ability to understand and perceive the emotional needs of other people.

4. SOCIAL RESPONSIBILITY & RELATIONSHIP MANAGEMENT- It’s the ability to interact with others and communicate effectively in an emotionally appropriate manner.

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Answer details:

Grade: Middle School

Subject: Social Studies

Topic: Emotional Intelligence

Keywords: emotional, intelligence, awareness, management, stress, social responsibility, behavior, thought