1) Inertia causes the person to keep going when the vehicle stops, so if you're not wearing a seatbelt you'll keep going until you hit something. Whether that be the seat ahead, the windshield, or the road.
2) It takes 4 times as long to stop a vehicle going twice the speed.
3) A large vehicle takes longer to stop because there's more mass and more kinetic energy there.
4) To prepare to enter sharp curves, a driver should slow down before turns