Answer:
Yes, metabolic rate is influenced by controllable and uncontrollable factors.
Explanation:
Metabolic rate is influenced by numerous factors: age, nutrition level, body composition, presence of water, genetics, and our BMI (body mass index). We should take in an adequate amount of water to facilitate the exchange of essential substances in the metabolic process across cell membranes. Taking caution to see that we ingest the necessary vitamins and minerals via diet or supplement is vital to supporting our metabolism. Additionally, and of great importance, engaging in physical activities to boost the use of fuel, build muscle tissue and increase metabolism will also support metabolic health.
However, even though we can't control some of the other factors, there are actions that we can take to mitigate their impact. Age is another factor over which we have no control. As we get older, our metabolism starts to slow, meaning that we burn fuel at a slower rate. For example, the chocolate cake that was ingested yesterday and then stored as fat will take longer to burn off. Watching what we eat, so that we maintain a healthy weight and healthy BMI can support metabolic health. Sadly, genetics, by definition, is out of our control. However, we can note the genetic tendencies within our family unit and modify our health behaviors accordingly.
Your metabolic rate is influenced by age and body composition. The correct option is A.
Metabolic rate is the rate at which a person's body converts food into energy in a rest position. It also tells how many calories should a person take in a day. A normal healthy adult can consume 1000 - 1200 calories in a day.
Age is the growing number of the body and body composition is how a person's body is composed in growing up, what he eats and what his physical activities of him.
Metabolic rate is different in different organisms, and it is also influenced by body weight and body composition. The difference in age is also a factor in metabolic rate.
Thus, the correct option is A. by age and body composition.
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