deadcherry
deadcherry deadcherry
  • 20-09-2018
  • Health
contestada

Stretching exercising are best preformed during a cool down ?true or false

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julietnelson99 julietnelson99
  • 20-09-2018

Cool downs and warm ups typically.

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midna72
midna72 midna72
  • 20-09-2018
True so you can warm up the muscles and get them warmed up before you exercise. Stretching afterwards helps relax your muscles.
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