Question

What is one thing a person should do to stay safe when exercising?
a)skip any guidelines to save time
b)seek out assistance when needed
c)work out even when weather conditions are questionable
d)minimize the use of protective gear for an activity

Answer 1

B to get assistance with professionals for expert advice

Answer 2

Answer:

b)seek out assistance when needed

Explanation:

As you may already know, physical exercise is essential for the health and proper functioning of the body. However, if not performed correctly, these exercises can cause serious injury to those who practice them. For this reason, it is important that the exercise is performed with the supervision of a professional who provides guidance on how to perform the exercise safely. For this reason, we can say that the correct answer to your question is " seek out assistance when needed ".