Question

Which food would provide you with the most calcium?

a. a soft drink?
b. a cup of yogurt?
c. a bowl of pasta?
d. a bowl of green salad?

Answer 1

This one is really funny because I had this same exact question during Freshman year on a health test.

Which food would provide you with the most calcium?

Answer: b. a cup of yogurt

Soft Drinks: 7 mg

Yogurt: 157 mg

Pasta: 3 mg

Salad: 57 mg

Answer 2

The answer is b. a cup of yogurt.