The Exchange list describe combinations within words of macronutrient content and kinds of food.
- Adequate Intake (AI) : base away from the perception of healthy people
- Necessary message upon food descriptions that set in position through the Food and Drug Administration
- The five compulsory elements of food names
- Amount of Daily Value (ADV) that is intake by the individual in on daily routine life.
- Positive energy balance from the amount and the portion taken during the daytime to mention fitness and health.
