Question

A student is feeling overwhelmed while studying for upcoming exams. Which of these is a physical activity that might be a good stress reliever for the student?

A
eating a snack

B
listening to music

C
getting some extra sleep

D
going outdoors for a fast walk

Answer 1

The answer is D. going outdoors for a fast walk

Answer 2

i guess its listening to music .... as that helps to calm down the brain ... going out for a walk might be great too but only if the outside world is peaceful ....

getting extra sleep is one of the greatest options ....