Question

I want to change my diet so I can be healthier within the next three months. What change would make this statement a more powerful goal?

a. Make it attainable by setting a more realistic expectation
b. Make it deadline-driven by allowing for more time
c. Make it interesting so it is easier to accomplish the goal
d. Make it measurable by stating what it means to be healthier

Answer 1

C) Make it interesting so it is easier to accomplish the goal

Answer 2

Answer:

d. Make it measurable by stating what it means to be healthier

Explanation:

Modifying diet to become a healthier person can have different meanings for different people. For example, for some people, a new diet to make them healthier means gaining weight and muscle mass, while for others, getting healthier means losing weight and losing body fat. For this reason, it is important that when deciding on a healthier diet, you make that goal measurable by specifying what it means to be healthier for you at that time. So you can set this diet to achieve the health standard you want.