Question

Why is it a good idea to wait at least an hour between eating and exercising? A. Exercising after eating may cause dizziness and fatigue.
B. Exercising after eating can compromise oxygen and nutrient delivery to muscles.
C. Exercising after eating will make you hungry again as soon as you finish working out.
D. Exercising after eating diverts the blood away from the heart.

Answer 1

B. After eating it is impotant to let your body digest all of the food first.

Answer 2

It is a good idea to wait at least an hour between eating and exercising, because exercising after eating will make you hungry again as soon as you finish working out.

Why is exercising important?

Exercise keeps the body fit and prevent from various diseases.

Exercise makes the body active and maintain physical and mental health.

It also maintains the weight of the body.

Thus, the correct option is C, exercising after eating will make you hungry again as soon as you finish working out.

Learn more about exercise, here:

https://brainly.com/question/1124868