Question

How can regular exercise extend your life?
A. By helping to prevent diseases such as diabetes and osteoporosis.
B. By helping you learn how to set and meet goals.
C. By making you more motivated to go to the doctor.
D. By making you a happier, well-balanced person.

Answer 1

The answer is A because although the others are helpful they don't directly affect your lifespan.

It is A because those are legitimate diseases.

Answer 2

Regular exercise extends our life by helping to prevent diseases such as diabetes and osteoporosis.

What are the benefits of exercise?

• Exercise improves your brain health, helps manage weight, reduces the risk of disease, strengthens bones and muscles, and improves your ability to do everyday activities.
• Exercise provides a remarkable variety of health benefits, which range from strengthening bones to positive effects on mood and helping to prevent chronic illnesses such as diabetes and heart disease.
• Exercise is good for us, without a doubt.
• From lowering the risk of cardiovascular disease, cancer, and diabetes to increasing life expectancy, the benefits of physical activity are numerous, as countless studies have shown.
• Research dating back to the late 1980s has consistently shown that aerobic fitness may help extend lives.

To learn more about Exercise, refer to: https://brainly.com/question/22887526

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