The definition of health according to the World Health Organization incorporates mental and social wellbeing alongside physical wellbeing. There are many studies and investigations that authenticate the idea that taking an interest in social exercises builds the personal satisfaction which of course leads to better health. Religious social activities were emphatically connected with life fulfillment. Associations with loved ones and investment in recreation exercises are additionally decidedly connected with high caliber of life. Taking part in charitable effort is nearly connected with personal satisfaction. All of these social activities and more can help improve people’s health. Similarly giving control over cafeteria's food choices can lead to better health.