pramirez2707 pramirez2707
  • 19-05-2018
  • Biology
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Why is it a good idea to wait at least an hour between eating and exercising?

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shyaa18
shyaa18 shyaa18
  • 19-05-2018
This is because you have to let your food digest a bit before continuing your work out to prevent cramps and this like that.
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