Question

Nutrients can be obtained from eating only one type of food.
a. True
b. False

Answer 1

B. false

Nutrients are contained in many different types of food. For example, some nutrients come from dairy products, while others come from vegetables.

Answer 2

Nutrients can be obtained from eating only one type of food.

This is a False statement.

Nutrients can be obtained from eating only one type of food, they are many more foods from which we can obtain nutrients. Nutrients include vitamins and minerals such as calcium, iron, vitamin C. Sources like Fruits, vegetables, bread, pasta, grains, cereal products, crackers, dried beans, peas, and lentils can give you the best nutrients.