The phrase refers to on-line discussions, totally on the Reddit platform, centered across the observe of abstaining from all meals, consuming solely water, for a steady interval of 21 days. These on-line communities function boards for people to share experiences, search recommendation, and doc their journeys enterprise this prolonged quick. As an illustration, people might submit each day updates on their bodily and psychological states, asking for tips about managing starvation pangs or electrolyte imbalances, all inside related Reddit subforums.
The importance of those on-line discussions lies of their means to supply a peer-support community for people contemplating or at present participating on this probably difficult observe. The obvious advantages typically touted inside these communities embody purported weight reduction, detoxing, and potential enhancements in sure well being situations. Traditionally, fasting has been practiced throughout varied cultures and religions for religious or health-related causes. Trendy diversifications, like prolonged water-only intervals, have gained recognition, typically fueled by anecdotal proof shared inside on-line platforms, together with Reddit.
