7+ Dangers of Starving Myself to Lose Weight Reddit?

starving myself to lose weight reddit

7+ Dangers of Starving Myself to Lose Weight Reddit?

The phrase refers back to the observe of extreme calorie restriction or full abstinence from meals consumption with the intention of reaching weight reduction, as mentioned and shared inside on-line communities, notably on the Reddit platform. This includes people detailing their experiences, searching for recommendation, or providing help associated to this probably harmful weight reduction methodology.

Such behaviors carry important well being dangers, probably resulting in malnutrition, organ harm, and psychological misery. Traditionally, excessive weight-reduction plan practices have been linked to consuming issues and destructive long-term well being outcomes. The dissemination of those concepts on social media platforms can normalize or encourage unhealthy behaviors, underscoring the necessity for warning {and professional} steering.

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