How would you assess Joe's expectations about his weight loss goals and behavior change? What strategies could you employ to explore this with him effectively?
a) Evaluate Joe's realistic expectations regarding his weight loss goals and behavior change.
b) Discuss potential approaches for exploring Joe's expectations and motivations for behavior change in counseling sessions.
c) Analyze Joe's history of weight loss attempts and the effectiveness of previous strategies in achieving sustainable results.
d) Explore Joe's perception of the "keto diet" as a quick solution for weight loss and its alignment with evidence-based recommendations for long-term health outcomes.