Self-awareness: List 4 key questions that we should ask ourselves when confronted w/ a behavioral crisis situation. A) What emotions am I feeling? Why am I feeling this way? How might my actions impact the situation? What are my alternatives? B) What's for dinner? Where should I go for vacation? How much money do I have? Who won the game? C) Am I hungry? Am I tired? Am I stressed? Am I happy? D) What's happening? Who's involved? How do I fix it? When can I leave?
