1. A biomechanical analysis in which the mechanical characteristics of the performance are not quantified but are observed and subjectively evaluated.
2. A biomechanical analysis in which the mechanical characteristics of the performance are measured and quantified.
3. Training directed at altering performance limitations due to the physical condition of the performer; involves improving the components of physical fitness, including muscular strength, flexibility, and cardiovascular fitness.
4. An analysis in which the predominant muscular activity and the active muscle groups during each phase of a movement are identified.
5. Training devoted to improving technique; may involve performing the actual skill or performing drills that mimic specific aspects of the skill.
