You recently went to your family reunion where you caught up with a few family members. Your cousin tells you that once he became vegan, he had more energy. What should you do with this anecdotal info from your cousin about experiencing more energy after becoming vegan?
A) Consider trying a vegan diet yourself to see if it affects your energy levels.
B) Ignore the information since it's anecdotal and may not apply to everyone.
C) Consult with a healthcare professional to understand the potential impacts of a vegan diet on your energy levels.
D) Research scientific studies and literature on the effects of vegan diets on energy levels before making any decisions.
