John is a 47 year old male. He was a collegiate athlete, but has been mostly sedentary the last few years and generally has been able to go for a 15-20 minute run 1-2 days/week. His father had a heart attack at age 68 and his mother has developed type 2 diabetes. John recently went for his annual physical and the results are as follows: total cholesterol is 192 mg/dL, with an LDL of 120 mg/dL and HDL of 62 mg/dL; fasting blood glucose was 132 mg/dL. His blood pressure is 110/72 mmHg. His BMI was 29 kg/m.
Using ACSM guidelines, identify and total all of John's risk factors. Is he considered Low, Moderate, or High Risk?
