Which of these plans of action is most likely to help you retrieve information from your long-term memory before you take a test?
A. Sleep for at least two hours, study, then take the test.
B. Study, then watch a tv show or talk to a friend to help you relax, and then take the test.
C. Study, then read your notes again, and then take the test.
D. Study, then practice retrieving the information, and then take the test.