The typical American dietary pattern does not meet the adequate intake (AI) for potassium. Which of the following would be the most effective strategy to increase potassium intake?
a) Increase the consumption of processed foods with added potassium.
b) Limit the intake of fruits and vegetables high in potassium.
c) Include more dairy products in the daily diet.
d) Choose a variety of fruits, vegetables, and legumes rich in potassium.
