Reflect on our review of all the chapters we have covered so far. Prepare a 1.5 page (single spaced) study on the following key topics:
Chapter 1 - Developing Self-Awareness:
What self-awareness concepts do you believe you manage well and what others do you need to work on? How will you improve?
Chapter 2 - Managing Stress & Well-Being:
What do you believe are your main sources of stress? What is your strategy to manage it and how?
Chapter 3 -Problem Solving:
Discuss your ability to problem solve. What concepts do you believe you have and what others do you think you can improve?