Select all of the sentences that illustrate the correct use of a colon.
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Coffee is essential to my life: Without it, I am a zombie.

Coffee is grown in diverse regions: Colombia, Guatemala, and Ethiopia.

According to John Smith: "Coffee beans must be roasted immediately after harvesting to preserve flavor and freshness."

I enjoy: biscotti, dark chocolate, or a raspberry scone with my coffee.

My sister gave me the best advice: "Drink coffee before a nap. Then you wake up refreshed."