Define the following terms: Center of gravity, Equilibrium, Balance, and Stability( 4 points)
How can an individual improve stability?( 1 points)
Identify the 6 types of joints and where they are located in the body.( 6 points)
Pick 2 joints discussed in video. What are their characteristics? Where are they located in the body? Now trade them (put the joint in the other joints part of the body) what would the outcome be? (5 Points)
What is range of motion? What can influence range of motion? How can an individual maintain or improve range of motion?( 3Points)
