(01.05 MC)
Walking is not the most exciting form of exercise a person can take on for fitness. Yet it is low impact and requires no fancy equipment. That makes walking a simple
activity for those new to exercise. Walking is less likely than other exercises to cause injury to leg tendons and muscles. All it requires is a good pair of sneakers-no
cables, stylish outfits, or weights required. Of course, a person could increase the benefit of a workout by adding weights or speed walking.
Which of the following statements supports the central idea in this paragraph?
Owalking has a low risk of injury
O walking is boring
O Walking is too easy for those who exercise regularly.
O Walking requires sneakers in good condition
